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Weekly Clinic Topics

For the next (14) weeks.  We picked (7) new topics.

 

  Every two weeks, we will focus on a topic.  With the first week looking at the mechanics and drills.  Leaving you with the tools you need to practice.  The following week we will put the topic into action and look at the strategy aspects and how it fits into your game.

  • Week 1:  Jan 12 - 14.  Net Game - Mechanics & Drills

  • Week 2:  Jan 19 - 21.  Net Game - Play Implementation with Strategies 

  • Week 3:  Jan 26 - 28.  Transition Zone - Mechanics & Drills

  • Week 4:  Feb 2 - 4.  Transition Zone - Play Implementation with Strategies 

  • Week 5:  Feb 9 - 11.  Air Strikes (taking the ball out of the air) - Mechanics & Drills

  • Week 6:  Feb 16 - 18.  Air Strikes - Play Implementation with Strategies 

  • Week 7:  Feb 23 - 25.  Banging - Mechanics & Drills

  • Week 8:  Mar 2 - 4.  Banging - Play Implementation with Strategies 

  • Week 9:  Mar 9 - 11.  Defending Against Bangers - Mechanics & Drills

  • Week 10:  Mar 16 - 18.  Defending Against Bangers - Play Implementation with Strategies

  • Week 11:  Mar 23 - 25.  Robert's Power Serve - Mechanics & Drills

  • Week 12:  Mar 30 - Apr 1.  Robert's Power Serve - Play Implementation with Strategies 

  • Week 13:  Apr 6 - 8.  Lob & Lob Recovery - Mechanics & Drills

  • Week 14:  Apr 13 - 15.  Lob & Lob Recovery - Play Implementation with Strategies 

  • Week 15:  Apr 20 - 22.  Move Like the Pros - Mechanics & Drills

  • Week 16:  Apr 27 - 29.  Move Like the Pros - Play Implementation with Strategies